Berberine

Berberine

What is Berberine? Berberine, a naturally occurring compound present in various plants like goldenseal, barberry, and Oregon grape, has a rich hist...

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Niacin

Niacin

What is Niacin? Niacin, or vitamin B3, is a water-soluble essential nutrient crucial for human health. Present naturally in various foods such as m...

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Korean Ginseng

Korean Ginseng

What is Korean Ginseng? Korean ginseng, also known as Panax ginseng, is a perennial herb native to Asia, used in traditional Chinese an...

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Resveratrol

Resveratrol

What is Resveratrol? Resveratrol is a natural compound found in various foods, such as grapes, berries, peanuts, and red wine. It has gained atten...

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Trimethylglycine

Trimethylglycine

What is Trimethylglycine? Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound present in foods like beets, spinach, a...

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Echinacea

Echinacea

What is Echinacea? Echinacea is a group of flowering plants native to North America and has long been used in traditional medicine. The most commo...

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Curcumin

Curcumin

What is Curcumin? Curcumin is a bioactive compound found in the roots of turmeric, a plant in the ginger family. It is responsible for turmeric's ...

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Beetroot

Beetroot

What is Beetroot? Beetroot, also known as beets, is a root vegetable that is commonly used in cooking and also has several potential health benefi...

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Choline

Choline

What is Choline? Choline is an essential nutrient that is similar to a vitamin. It is important for many functions in the body, including: Cell s...

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Fisetin

Fisetin

What is Fisetin? Fisetin is a natural flavonoid found in fruits and vegetables like strawberries, apples, persimmons, onions, and cucumbers. As a ...

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Black Cohosh Root

Black Cohosh Root

What is Black Cohosh Root? Black cohosh root (Actaea racemosa) is a medicinal herb used traditionally by indigenous North American people. It grow...

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Fenugreek Seed

Fenugreek Seed

What is Fenugreek Seed? Fenugreek seed, or Trigonella foenum-graecum, is a versatile herb native to the Mediterranean region, widely used in tradi...

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Maca Root

Maca Root

What is Maca Root? Maca root, also known as Peruvian ginseng, is a plant native to the Andes Mountains of Peru. Used for millennia, it is dried an...

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Milk Thistle

Milk Thistle

What is Milk Thistle? Milk thistle (Silybum marianum) is a herbaceous plant that has been used for its medicinal properties for thousands of years....

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Elderberry

Elderberry

What is Elderberry? Elderberry is a type of fruit that comes from the elder tree, which is native to Europe, but can also be found in other parts o...

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Quercetin

Quercetin

What is Quercetin? Quercetin is a flavonoid, which is a type of plant pigment that is found in a variety of fruits, vegetables, and grains. It is c...

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Vitamin B Complex

Vitamin B Complex

What is Vitamin B Complex? Vitamin B complex is a group of water-soluble vitamins that play important roles in many processes in the body. It inclu...

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Vitamin C

Vitamin C

What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth, development, and repair of ...

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Ashwagandha

Ashwagandha

What is Ashwagandha? Ashwagandha, also known as Withania somnifera, is a herb that has been used for centuries in traditional Ayurvedic medicine in...

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