Boost Your Gut, Strengthen Your Life: The Power of Dietary Supplements
Your gut is at the heart of your overall health, playing a critical role in digestion, nutrient absorption, and immune function. According to Hippo...
Read moreRESEARCH & NEWS
Molecular Secrets of Killing “Zombie Cells” through Dietary Senolytics: The Role of Quercetin, Fisetin, and Curcumin in Fighting Aging
As we age, our bodies accumulate “zombie cells,” or “senescent cells”, which no longer divide but remain metabolically active. These cells secrete ...
Read more
Genomic Instability, Aging, and Dietary Supplements: A Pathway to Healthier Aging
Aging is a complex biological process involving several molecular changes, including the accumulation of genetic mutations over time. One of the ke...
Read more
Polyphenols-rich Supplements and Shortening of Telomeres: A Nutritional Approach to Slowing Cellular Aging
The fast-ticking biological clock comes with an array of aging signs. Grey hair, tiny crow feet near eyes, wrinkles, and saggy skin, are all visib...
Read more
RESVERATROL, THE NATURAL ANTI-WRINKLE/ANTI-AGING MOLECULE!
Resveratrol is a molecule that has multiple health benefits for the human body, mainly for weight loss and allergic rhinitis. It is mainly fou...
Read more
Reverse the Clock: How Vitamin D Holds the Key to Youthful Aging
Can vitamin D change your 'biological age'?.............. The short answer is – YES. Chronological age measures how many years you have been around...
Read more
Stay Young, Live Well: How to Delay Aging and Improve Healthspan
“Age is just a number.” However, aging comes with the baggage of changes in appearance, a prominent decline in most physiological processes, and a...
Read more
AMP-Activated Protein Kinase (AMPK) and mTOR: The Master Regulators of Cellular Energy Homeostasis and Longevity
AMP-Activated Protein Kinase (AMPK) and mTOR: The MasterRegulators of Cellular Energy Homeostasis and LongevityTable of Content1. Introduction2. AM...
Read more
Strengthen Your Body and Mind with the Right Magnesium Supplements
Magnesium is not just a mineral but has been gaining wide popularity recently as a dietary supplement. As supported by scientific evidence, magnesi...
Read more
New study shows supplementing with Glycine and N-Acetylcysteine (GlyNAC) Reverses the Effects of Aging and promotes healthy Aging in Older Adults
         A clinical trial study published in Journals of Gerontology: Series A, Biological Sciences and Medical Sciences, is bringing new ...
Read more
Research revealed beneficial effect of Specific Sports for Longevity and Heart Health
A research article published by the British Journal of Sports Medicine has provided valuable insights into how different sports can impact long-ter...
Read more
Dehydroepiandrosterone (DHEA) – a powerful arrow in your longevity arsenal
Hormones are communication molecules that allow parts of the body to communicate and regulate other parts of the body. If a hormone is a little bit...
Read more
Senescence, Apoptosis, and Autophagy: The Symphony of Cells in Aging
Aging is a natural, programmed, biological process that reaches out to every living thing on Earth, including homo sapiens (i.e., humans). It is an...
Read more
Enhancing Longevity: NMN vs NAD + via Oral or IV Routes?
In recent years, the interest in NAD+ (nicotinamide adenine dinucleotide) and its precursor NMN (nicotinamide mononucleotide) has surged due to the...
Read more
Revitalize and Rejuvenate: The Power of Age Renewal and Senolytics
        Over the years, age renewal and detoxification are gaining popularity, with more people striving hard to avoid aging problems and en...
Read more
GABA: A step closer to tranquility
        The human brain receives millions of signals which it efficiently processes in a fraction of a second. There is a massive yet intri...
Read more
Berberine: A Natural Over-the-Counter Substitute for Metformin
        In recent years, berberine has emerged as a compelling natural alternative to metformin, a widely prescribed medication for managin...
Read more
Joint and Cartilage Health
Longevity is really something that is determined by how well you are constructed. The human body is self-repairing to a certain degree, and ensurin...
Read more
AKG (Alpha-ketoglutarate)
 AKG is by far one of the most important molecules in dietary supply! AKG is the abbreviation of Alpha-ketoglutaric acid, and the corresponding an...
Read more
Exploring the Health Benefits of Inositol Supplements
Ever wondered about the incredible health perks offered by inositol? This easily accessible over-the-counter supplement can do wonders for both you...
Read more
15 HALLMARKS OF AGING - AND HOW TO COUNTERACT THEM
There are good reasons why most people want to stay younger, longer. You look better, feel better, and -- most importantly – younger cells are ofte...
Read more
INTERMITTENT FASTING: Take it in Stages
You may have heard about intermittent fasting, but felt afraid to try it. “Don’t eat for 24 hours” doesn’t sound like much fun. Luckily, you don’t ...
Read more
"Navigating Time: Unraveling the Difference between Chronological and Epigenetic Age."
By: Mediha Khalid, PhD. “Exploring the difference between Chronological and Epigenetic Age: A time based approach” Time travel is something everyo...
Read more
What is Longevity Escape Velocity (LEV)?
Ray Kurzweil, a well-known futurist, predicts that humans could reach "Longevity Escape Velocity"—the point at which medical advancements extend li...
Read more
BEST NMN SUPPLEMENT BRANDS FOR A HEALTHIER, LONGER LIFE
The Quest for Anti-Aging with NMN Â Aging gracefully is an important goal for many of us. It's not just about looking younger; it's about staying a...
Read more