Research revealed beneficial effect of Specific Sports for Longevity and Heart Health
A research article published by the British Journal of Sports Medicine has provided valuable insights into how different sports can impact long-ter...
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Dehydroepiandrosterone (DHEA) – a powerful arrow in your longevity arsenal
Hormones are communication molecules that allow parts of the body to communicate and regulate other parts of the body. If a hormone is a little bit...
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Senescence, Apoptosis, and Autophagy: The Symphony of Cells in Aging
Aging is a natural, programmed, biological process that reaches out to every living thing on Earth, including homo sapiens (i.e., humans). It is an...
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Enhancing Longevity: NMN vs NAD + via Oral or IV Routes?
In recent years, the interest in NAD+ (nicotinamide adenine dinucleotide) and its precursor NMN (nicotinamide mononucleotide) has surged due to the...
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Revitalize and Rejuvenate: The Power of Age Renewal and Detoxification
Over the years, age renewal and detoxification are gaining popularity, with more people striving hard to avoid aging problems and en...
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GABA: A step closer to tranquility
The human brain receives millions of signals which it efficiently processes in a fraction of a second. There is a massive yet intri...
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Berberine: A Natural Over-the-Counter Substitute for Metformin
In recent years, berberine has emerged as a compelling natural alternative to metformin, a widely prescribed medication for managin...
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Joint and Cartilage Health
Longevity is really something that is determined by how well you are constructed. The human body is self-repairing to a certain degree, and ensurin...
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AKG (Alpha-ketoglutarate)
AKG is by far one of the most important molecules in dietary supply! AKG is the abbreviation of Alpha-ketoglutaric acid, and the corresponding an...
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Exploring the Health Benefits of Inositol Supplements
Ever wondered about the incredible health perks offered by inositol? This easily accessible over-the-counter supplement can do wonders for both you...
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15 HALLMARKS OF AGING - AND HOW TO COUNTERACT THEM
There are good reasons why most people want to stay younger, longer. You look better, feel better, and -- most importantly – younger cells are ofte...
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INTERMITTENT FASTING: Take it in Stages
You may have heard about intermittent fasting, but felt afraid to try it. “Don’t eat for 24 hours” doesn’t sound like much fun. Luckily, you don’t ...
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"Navigating Time: Unraveling the Difference between Chronological and Epigenetic Age."
By: Mediha Khalid, PhD. “Exploring the difference between Chronological and Epigenetic Age: A time based approach” Time travel is something everyo...
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What is Longevity Escape Velocity (LEV)?
Ray Kurzweil, a well-known futurist, predicts that humans could reach "Longevity Escape Velocity"—the point at which medical advancements extend li...
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BEST NMN SUPPLEMENT BRANDS FOR A HEALTHIER, LONGER LIFE
The Quest for Anti-Aging with NMN Aging gracefully is an important goal for many of us. It's not just about looking younger; it's about staying a...
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